Monthly Archives: April 2014

Being ok with not being ok

  Hey Everyone:   Thank you for everyone that reached out to me about my Blog last night. I had many concerned people write me and ask if I am ok.     I am fine. Didn’t mean to worry anyone. But … Continue reading

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What do you need?

Hi Guys: Hope you had a great weekend. To be honest, Dan and I had a terrible weekend.  Probably one of the worst we have had in years. We are having issues with a loved one and hurtful, hateful words … Continue reading

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Hard work paying off

Hey Guys: It’s Friday !  Any good plans for the weekend? We are off to our monthly dinner party tomorrow night. Full house of 12 or 13 of us. We have rice or potato to bring. Wonder what Dan will … Continue reading

Posted in Fitness, Goals, health, Nutritional coaching, weight loss, working out | Tagged , , | Leave a comment

Going Commando

Hey Ladies:   I was talking to, Christy, my Spin teacher last night and the topic of what to wear under your gym shorts came up. There has been a person known at the gym to many teachers that, we … Continue reading

Posted in work out clothes, working out | Tagged , , | 2 Comments

Maia Yogurt Review

Hi Guys. Such a beautiful day in New England today. I can hear the peepers as I am writing. Love that sound. Liz, the Marketing manager at Maia Yogurt contacted me a few weeks back and asked if I would … Continue reading

Posted in health, Product review, Uncategorized | Tagged , , , , | 7 Comments


  Happy Patriot’s Day! It was an absolutely beautiful day today. My co-worker and I took a nice walk at lunch instead of sitting at our desks.   Ever since I got back from my girl’s weekend away I have … Continue reading

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Happy Easter

Hi Everyone: I hope you all had a nice Easter. It was a beautiful day in Massachusetts. Warm sun, but cool breeze. Perfect- for me anyway. Our family is pretty small and spread out so it was just Dan and I … Continue reading

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