Monthly Archives: July 2015

Mold Sensitivity to foods

Hey you guys!   Monday is in the books and we are one day closer to our vacation!   I was tested a few years back for food sensitivity. The blood test came back that I am sensitive to “mold” type … Continue reading

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Warming up tips before a workout

Hey, Happy Hump Day! I have been talking about working out and my aching back and hips. Well, the one thing I have to remember to do that is uber important is to make sure I stretch before I work … Continue reading

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30 minute Living Room Tabata workout

 Hey you guys!  I have not been going to my step aerobics class on Monday nights because it has been smokin’ my back. For the past few weeks my back and hips have been really, really sore. The pounding of … Continue reading

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6 Tips to live happily when your significant other is an introvert

Hey you guys! Did you all have a nice weekend?   I have probably mentioned in the past ( and the fact that he hates Face Book) that Dan is an introvert.  He likes to be home and putter around … Continue reading

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Black Bean and Corn Salad recipe

Happy Tuesday!   Too much fun at the party! Dan and I went to a 4th of July gathering on Saturday and I LOVED a dish that one of the guests brought.  It was a black bean and corn salad. … Continue reading

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Lady Gaga and Tony Bennett at Tanglewood

Hey, I hope you all had a happy and safe 4th of July!   Let me back up to tell you last week.  I have been wanting to go to Tangle wood for the longest time now. It’s one of … Continue reading

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