Category Archives: clean eating

Day 19 of my Whole 30 cleanse

Hey, hey! Hi Guys, today is my 19th day doing the Whole 30 program.  How has it been going so far? So much better than when I first did it in March for 3 weeks.   Last time, I was … Continue reading

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Whole 30- Mushroom and Garlic Soup

Hey you guys! Day 7 of my Whole 30 program and it’s going great!   One thing that has helped me tremendously is Tessemae’s products that I have found.  I wrote the other day that I bought the Lemon and … Continue reading

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More of a cleanse than a diet- Whole 30

Hey friends: Hope you had a wonderful weekend! I decided to start the Whole 30 program again right after Labor Day. I gained a bunch of weight back this summer and just feel the need for a kick start.   … Continue reading

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Mold Sensitivity to foods

Hey you guys!   Monday is in the books and we are one day closer to our vacation!   I was tested a few years back for food sensitivity. The blood test came back that I am sensitive to “mold” type … Continue reading

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