Tag Archives: whole 30

Day 19 of my Whole 30 cleanse

Hey, hey! Hi Guys, today is my 19th day doing the Whole 30 program.  How has it been going so far? So much better than when I first did it in March for 3 weeks.   Last time, I was … Continue reading

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More of a cleanse than a diet- Whole 30

Hey friends: Hope you had a wonderful weekend! I decided to start the Whole 30 program again right after Labor Day. I gained a bunch of weight back this summer and just feel the need for a kick start.   … Continue reading

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Whole 30 – Creamy Lemon Chicken and Artichokes

Hey Guys! After hearing about all these folks doing Whole 30 I decided to give it a go.  I did something similar to it back in March and I did lose weight and felt healthier.   This summer due to … Continue reading

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